http://www.youngerhealthieryou.com Thu, 27 Aug 2009 15:54:16 +0000 http://backend.userland.com/rss092 en Reply to John Cloud’s TIME Magazine article, “Why Exercise Won’t Make You Thin” (here's the link to the article: http://www.time.com/time/health/article/0,8599,1914857-1,00.html)   We read Mr. Cloud’s article with interest and chuckled a bit at his tongue-in-cheek humor. His article makes for good ... http://www.youngerhealthieryou.com/?p=16 My recent short article in Parade ("Alternative Therapies That Really Work" generated a lot of criticism in several blogs and a fair amount of animosity that surprised me.  I think it's a worthwhile conversation, so here are the links to a couple of those blogs if you're interested. Steven Salzburg's Genomics, ... http://www.youngerhealthieryou.com/?p=15 You can read up on the latest news and health stories at parade.com.   Here are some links: Women's Health The Future of Health Now Digestive Health 8 Ways to Stay Healthy Best of health, Dr. Mark Liponis http://www.youngerhealthieryou.com/?p=14 It's been said often that getting old is no picnic -- but it's better than the alternative.But getting older doesn't have to mean feeling old. You can start feeling younger right now. This "A-ha" experience happens every day at Canyon Ranch, where people get younger before my eyes. A week ... http://www.youngerhealthieryou.com/?p=13 Rachael Ray Show In the Loop with iVillage http://www.youngerhealthieryou.com/?p=12 Are you aging faster than you’d like? Would you like to slow down, halt, or even reverse the aging process? Most of us want to live a long, long time; we just want to stay young and healthy in the process. Much of the efforts to attain longevity have centered on extreme ... http://www.youngerhealthieryou.com/?p=11 http://www.youngerhealthieryou.com/?p=10 As a practicing physician of more than twenty years, I have long witnessed what happens to most people as they grow old. As a result, I used to dread aging.  The prospect of facing the seemingly inevitable scenario of becoming feeble, forgetful, feeling sick, taking medications and making frequent doctors’ ... http://www.youngerhealthieryou.com/?p=9 Are you healthy? Really? How do you know? How can you be sure there’s no little cluster of mutant cells growing silently into a tumor somewhere inside your body? How do you know there’s no silent plaque in one of your arteries ready to rupture and ... http://www.youngerhealthieryou.com/?p=5 Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases—including heart disease, cancer, and diabetes—are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Cutting-edge research makes UltraLongevity the first and only book to ... http://www.youngerhealthieryou.com/?p=3